Raw for weight loss
Deeps on February 22, 2007 at 12:44 am said. Oh I weigh 77 kg and will post results to clear any doubts. Hi has anybody found any good results, I am going to try today. Actually, it is up to you if you want to filter the mixture. Neha on November 25, 2007 at 11:50 am said. Sorry, but so far this seems like nothing but hype. But he started this weight loss program on his own so he really should be feeling bad. Shilpa on March 19, 2008 at 3:20 am said. Live better and be healthier with these quick nutritional tips from the experts. Does Honey and Cinnamon Drink Have Any Possible Side Effects. I am sure exercise would help it along quicker. I assure you that it will be OK if you just leave it out covered on the kitchen bench or in the microwave for the night. ANIL on October 21, 2007 at 9:42 am said. Tyrelle on November 26, 2007 at 9:25 pm said. Eating less plus using the mixture gave great results. I have added additional cinnamon but I can see why you you would want to strain. I have lots of hope from this mixture. Galia Ivanova on July 5, 2006 at 6:55 am said. Galia Ivanova on May 18, 2007 at 7:24 am said. Everyone is free to share their experience and weight loss results in our closed group. Galia Ivanova on May 25, 2007 at 11:16 am said. Does anybody else have a problem with the tea turning slimy. It pretty much sums up everything you need to know about the honey and cinnamon drink. Hence reducing the amount of fat stored in the body. HCA acts as a modulator of lipid metabolism meaning that high doses of Garcinia Cambogia extract containing HCA can significantly suppress fat accumulation and accelerates fat break down (proved by a study). Oh yeah, the first couple of weeks like a dream for me. I just started the Honey and Cinnamon tea last night. Galia Ivanova on May 10, 2007 at 5:19 am said. I went to the Capitol Market here in Charleston, WV and found a bottle cinnamon honey. I see your point: you want to drink a full cup of honey and cinnamon at a time, instead the recommended half cup. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Could we just add hot water in the cinnamon, and later after cooling happens shall we add honey, so that honey is unaffected with the hot water. Anna on February 27, 2008 at 10:31 pm said. Is there a difference if i boil the cinnamon and honey in 1 c of water or using the kettle. I have been drinking this cinnamon concoction and must admit that it works wonders. I have lost 2 kg already, and I will go on for at least three more weeks to lose another 3 kg. That means no candy, chips, cookies, white bread, or other junk food. My aunt used it in the same way you have mentioned but she had it only once a day (10 minutes before sleeping). About 10 minutes after beginning to drink this, I became violently ill. It flushes away water from your body and helps in weight management. Mix the cinnamon with the cup of boiling water (8 oz) and let it cool a little (15 to 30 minutes). I am very much impressed to read your blog. If you are using honey that was heated during the packing process the enzimes are already damaged. As for myself, I have done that and have had a variety of test done and have found out that I have insulin resistance or metabolic syndrome. There is no clear definition for what constitutes a fad diet. Kleng on October 14, 2006 at 1:12 am said. However, I do not recommend you do that since the first day you start. I ve been reading a lot about the garcinia and found it is effective in weight loss and I ve been using the cinnamon drink daily but not religiously because i have rheumatism and some days it is so bad that I have to take painkillers and several herbal concotions that I ve been advised so i miss out on the drink but it also helps in the desease. Kleng on October 28, 2006 at 1:36 am said. I will also only eat 1400 calories a day and am trying to get to 30g. It is delicious and has a wonderfull aroma. Becky, WV on March 24, 2008 at 10:09 am said. But I did find that people also use honey and lemon water for energy and also to loose weight. I am still going on with the paste and hope to loose more as my goal is loosing about six kgs. I went back to taking the drink and noticed that I was losing 2lbs per week. I also dont know if it is related, but i developed severe headache today. They also recommend pure raw unprocessed or uncooked honey. Judith on December 18, 2007 at 3:18 am said. The moment something else is added such as changing eating habits and additional excercise then the mixture is a hype since all that was needed was to eat less and exercise more to lose the weight. Tried filtering the tea through natural papertowels over a large wire strainer. I managed to find a herbal product that actually contains Garcinia combogia ( Kodumpulli ) as its main ingredient along with other herbal ingredients that aid weight loss. Once i was on a diet of 2-3 oily fried stuff for breakfast, tibetean food for lunch(with butter tea) and lost of snacks and dominos pizzza for dinner. Readymade cinnamond powder can be very old lose all its aroma and has to be adultrated in some form or the other. Justin on November 15, 2007 at 12:23 am said. Hi, I just wanted to post this link about cinammon. Galia Ivanova on October 4, 2007 at 9:39 am said. See what he will say about the breastfeeding and the cinnamon. Galia Ivanova on January 22, 2008 at 6:37 am said. Chandni on November 4, 2007 at 7:42 am said. Galia Ivanova on October 12, 2006 at 7:20 am said. I am bit overwieght so thought of implementing plan but one doubt,the mixture what we prepare of one cup in night can we drink half cup in same night and half. I dont think anyone is going to lose weight with this. i will come back again after a week. I started drinking last week, but when i weighed myself it showed me 1pound weight gain. Terry on December 19, 2007 at 8:50 am said. Give it a try and come back here to share your experience. Am from India and have tried this drink for a month. I think I have already answered that question, but I will do it again for you. Scientifically, its said that this drink cleanses your digestive system. I guess you would just have to try it and see unless someone else posts their experiences with it. As you can see from the title the cinnamon for weight loss is combined with honey in a delicious mixture, which recipe I am just about to reveal. Whether you are trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. I will call her this weekend to find out if she has any results. There will be a lot of sharing and discussions about the original recipe preparation. I stopped for after 3 weeks and gained 6 pounds. Hai this sounds intresting. And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it. Galia Ivanova on June 13, 2006 at 7:14 am said. Discover common skin conditions like psoriasis, rashes, and more in the collection of medical photos. I am not sure what the lime would do to the effects of cinnamon if anything. Take care that you also eat sensibly a balance nutritional diet. Tell us all of your experiences with this tea. In fact using a coffee filter is not a must, I also have tried an ordinary strainer and it works OK for me. You told one cup of water, after boiling one cup or before boiling one cup. Drink the first half before you go to bed and the other half in the morning. Thank you in advance for all your advice. It is important to look for a plan that includes strategies for maintaining weight loss. Tes on November 8, 2007 at 10:58 am said. Would like to add that weight today is 90Kgs and my target is to lose between 30 to 35kgs. I looked into the benefits of cinnamon and was excited to see it is a good source fo fiber that prmotes weightloss. Katrina on February 1, 2007 at 9:14 am said. It has a much lower GI and will not make your blood sugar rise the way honey will. Geets on February 17, 2008 at 11:39 am said. Anju on November 16, 2006 at 7:59 pm said. please suggest. Im not sure of the honey-cinnamon drink but try this positrim drink which is a meal replacement drink. I recommend you to read these 10 tips to lose weight by the end of 2006, and I hope you will find what else you need to lose weight, besides the honey and cinnamon. It is a very good idea what you suggest and you can try it and share the results with us. Kristin on July 9, 2006 at 10:34 am said. Cinnamon works by 2 mechanisms: it stops the huge insulin surge after a carb meal, and cinnamon is a very potent fungicide. He says he is feeling lethargic and he is looking dull. Thank you very much for sharing your experience with us. Jhana Kristine on November 19, 2006 at 1:19 am said. Means, the drink what we prepare in night the same can we drink in next morning by keeping it over night. However, you should consult a doctor before start taking it. Galia Ivanova on October 12, 2006 at 7:30 am said. Cinnamomum zeylanicum is the botanical name of the stuff that really works. I once lost about 30 pounds by taking 2 capsules of cinnamon before each meal. I boil a tea cup of water in the microwave until it starts to babble. The taste is good the first couple of days and you love it. Galia Ivanova on July 31, 2006 at 3:05 am said. Because after boiling the water will be bit reduced, it may not be exact half and it may be more also. It kills candida and any other other fungus in the digestive tract, along with many types of paracites as well. In the morning, when i drink half a cup cinnamon honey water and i go to sleep again and then i drink my tea when i wake up again. But then when you get used to it, you start to drink it thinking only about the long lasting funny taste of sweet honey and rich cinnamon flavor in your mouth. Is that OK if I add Honey and Cinnamon in warm water. Judith on November 15, 2007 at 3:11 am said. For some people it is because of eating in excess, thyroid problems, or a number of other health reasons. I know that Bianca have also read about these doubled amounts quite some time ago and asked me the same question which are the right quantities. Galia Ivanova on May 19, 2006 at 1:08 pm said. Kiran on November 13, 2007 at 12:43 am said. If you are feeling sick maybe you should cut down on the cinnamon and gradually add more as you go along. Is it possible to put the honey in hot water, drink it and take 2 cinnamon capsuels. Foxy on February 28, 2008 at 2:37 pm said. I have read about honey and cinnamon on the internet and also on this blog. 1 cup each. Joanie Fritts on June 16, 2007 at 9:18 pm said. I promise to share my weight loss success story as a comment to this post. Galia Ivanova on October 14, 2006 at 2:22 pm said. Again the heating process will kill the honey benefits. Galia Ivanova on January 16, 2008 at 5:07 pm said. BERNADETTE on July 10, 2007 at 6:55 am said. I take the drink in the morning plus beforegoing to bed at night. Galia Ivanova on October 10, 2007 at 1:36 am said. Bhavani on December 18, 2007 at 5:28 am said. Galia Ivanova on May 10, 2007 at 5:56 am said. It really helps with digestions and I have lost about a half pound a day. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There is nothing worse than regaining the weight that took you an enormous amount of hard work and patience to lose. I will post my results soon. Can i use it for reducing my weight. Then you can drink the liquid at the top of the container. If it is cooked, more than what is desired of the helpful indredients are destroyed. Then I poor the boiling water into the cup with honey and cinnamon paste and stir until the honey dissolves. not sure of the weight loss things. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. Connie on January 16, 2008 at 9:55 am said. Chandra on December 20, 2007 at 7:00 pm said. SANDRA on November 2, 2007 at 10:37 pm said. Such as jogging or at least walking more. I just take straight cinnamon in a teaspoon and drink it with water twice a day. I will try this for another 2 months and then will decide to continue or accept my weight. % small meals are better than 3 large ones and soups are a great substitute. Galia Ivanova on April 12, 2007 at 4:03 am said. If taken regularly it reduces the weight of even the most obese person. i will post a mail after 10 days. Is this usefull and help reducing my weight. Alma on October 4, 2007 at 10:52 am said. I read about this a while back but just never took seriously but started this morning then i searched the net and saw your site. I will definitely post in some update as soon as I see some difference. It took a while for it to start working but when it did, it really dropped off pretty quickly. I kinda like the taste with cinnamon stick boiled in water and then i add honey. One can pour hot water over cinnamon, let it cool a bit, then add honey to the mixture. Have been walking 2 miles every day (unless it rains) sometimes I get 3 but can finally feel like I can honestly say something has helped. Of course you can use ground cinnamon instead of powdered. Quick Guide How to Lose Weight Without Dieting: 24 Fast Facts. The cinnamon is an antioxidant that is actually burning the fat. Janet in Tennessee on April 16, 2007 at 9:16 pm said. MONA on September 20, 2007 at 5:27 am said. I see that you both showed interest in what raj said about a fruit called Kodumpulli. I just boiled 1 cup of H2O and added about 2 tablespoons of the honey and stirred it up. I tried boiling cinnamon sticks and honey and water and the taste is much better. I have been drinking this for a week and I do love the energy it gives. Bhavani on January 2, 2008 at 4:45 am said. Becky, WV on March 10, 2008 at 11:10 am said. pls tell me how to take it. Galia Ivanova on November 18, 2006 at 10:12 pm said. Does the honey have to be raw honey, or can you use pure honey. Can I just simply add honey and cinnamon powder to water (not boiled) and drink this. Can someone pls. Sneha on September 13, 2007 at 11:55 pm said. How would you like a stronger immune system or better sleep. Pure Honey is not the same thing as Raw Honey, so beware of that term. Kleng on October 25, 2006 at 10:40 pm said. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. Also I am unable to workout due to my very tight schedule. Cinnamon can certainly help with weightloss since it assists in keeping blood sugar levels under control. I just wanted to let you know what I found today. I wish you all the best Ally and I hope it will work for you the way it worked for me. Is it ok. It has been a long journey for me and I hope this is a bright new beginning. Galia Ivanova on June 16, 2006 at 9:35 am said. This is to tell you it does work it has taken about 3 weeks but can tell a difference and have more energy than I have in a while. I will go to the health food store today to get some other honey and also look for cinnamon powder. Jhana Kristine on October 18, 2006 at 5:37 am said. I have just been using the honey from Wal Mart. Today is my first day trying the honey and cinnamon. Unless he is diabetic because cinnamon lowers blood sugar fast. Muscle weighs more than fat, so I am told that is where most of my weight comes from. I started working out a few times a week and lost maybe a pound per week. True cinamon is also known as cylon cinamon. I got the recipie from another site where like a previous poster mentioned, the mixture was 2 teaspoons honey and 1 teaspoon cinnamon in a cup of boiling water. I would like to try today itself.
Amanda on October 7, 2006 at 12:07 pm said. Action between the sheets can help you get all of this and more. People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week. Manda on November 2, 2006 at 12:41 pm said. rememebr i am in Africa, Tanzania. Galia Ivanova on May 25, 2007 at 11:20 am said. Nals on October 25, 2007 at 11:01 pm said. While this is a perfectly good drink to have, it is not a magic bullet. As you say the cinnmon and honey mixture should be taken half an hour before breakfast, is it ok to have coffee before that. I read somewhere that someone just took a teaspoon of honey before bed and lost weight. You need to go to your doctor to find out if your weight problem is due to a medical condition so you can treat your specific problem. Judith on February 11, 2008 at 12:20 am said. After one week try a full cup of drink for a couple of days. Hope it will work for me. Abigail on October 10, 2006 at 7:21 am said. Tamanna on June 15, 2006 at 9:37 pm said. Bhavani on January 10, 2008 at 9:21 am said. You will be able to post your photos and videos of making the Honey and Cinnamon Drink. Long-term success requires permanent changes in behavior, diet, and activity. Olive on November 2, 2006 at 4:34 am said. Hi, my question is about the preperation. I have just started to drink the mixture from yesterday. Is it absolutely necessary to take the cinnamon with the honey. I have just started having this last night after reading about the success stories. Caution them to use only freshly ground cinamon and only Cylon cinnamon. Galia Ivanova on October 26, 2006 at 8:38 am said. As I promised, in my previous post about the benefits of cinnamon, in this one, about Honey and Cinnamon for Weight Loss, I will share with you an interesting fact, I found a few days ago, about the almost miraculous weight loss effect of cinnamon. i just want to ask any certain terms that we have to follow while we take this mixture. I have read that if you buy local honey it can help with seasonal allergies and that is the main thing I was looking for when I did a Google search and found this site. I m taking this mix for the past 2 weeks. Shakta on April 21, 2007 at 8:46 am said. Can I drink a cup of this cinnamon-honey recipe in the morning and then eat teaspoons of honey (liquid form) before bed. If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss. I heard about this cinnamon and honey from my friend who has lost weight because of the mixture. I was adding extra cinnamon to my food here and there but had forgotten recently. Muscle weight much more than fat and if you even put on an inch of muscle when you are excercising to lose weight, measure your weight is not the right thing to to measure your progress. Ran-Lee on November 22, 2007 at 5:07 pm said. The honey and cinnamon aids in digestion and rids body of stomach related disorders. I will now order the product and see because the fruit is not available in my country. So you loose a few pounds, after which it becomes uselss. As i got plenty of these i would like to try on kudumpulli. An example of a successful no-diet weight loss program. hence a fat burner. Cinnamon is an antioxidant that aids fat burning (just like the green tea), so it really can help you. The ingredients were WV honey, cinnamon oil and cinnamon sticks. please let me know anyone who has used this and got success. Vonejing on February 4, 2008 at 3:22 am said. Bhavani on January 2, 2008 at 4:24 am said. i was 72 kgs before and after the taking this went down to 50. Sathya John on January 12, 2008 at 4:57 am said. I also am going to try this cinnamon and honey drink starting tonight. She did not measure her weight but she measure her waist and she lost two inches. Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Galia Ivanova on May 10, 2007 at 6:21 am said. will send my feedback next week. Galia Ivanova on July 4, 2006 at 8:05 am said. Honey and cinnamon drink will help you lose weight naturally and that takes some time, so you must be patient. I am very overweight and need to reduce 22-25kgs to reach my ideal weight. Hopefully, this will nudge me a bit in the right direction. Its official name is Garcinia cambogia (aka Gambooge, Malabar Tamarind or Kodumpulli). Heating will reduce the good enzimes in the honey. These diets can help you lose up to 20 lbs a month. Yuri on October 30, 2006 at 2:59 pm said. Please, have a look and let me know what you think. By filtering I mean to drink the transparent liquid, not the sticky cinnamon honey sediment. DO NOT add cold water to the mixture if it is less than 1 cup. As per my requirement i eat no over eating. I am going to add this to my diet every day and will tell of my results. Galia Ivanova on January 28, 2008 at 3:57 pm said. Becky, WV on March 17, 2008 at 8:11 am said. Minx on February 29, 2008 at 1:45 pm said. Judy on February 19, 2008 at 4:48 pm said. Galia Ivanova on May 4, 2007 at 11:10 am said. Amanda on October 22, 2007 at 9:42 am said. The effect is subtle and takes some time. I stopped it because i was irregular and I eat a lot. Lisa on January 20, 2008 at 5:16 pm said. i am interesting abt that. If I had pushed him into trying this I would have thought he is just making excuses. Remembering the following simple healthy eating guidelines and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Priya on September 11, 2007 at 11:47 pm said. It is OK if you taking honey and cinnamon with psyllium husk. Sarah on October 15, 2007 at 9:46 am said. It was so easy and fast to make it with the cinnamon already in the honey. Bianca on December 7, 2006 at 8:14 pm said. Hi im interested also in using this honey and cinnamon for weight loss. the only effects it can have is feeling very hot and sweaty cos it raises temp. Just read the blog and I too want to try it out. Hey Sapta, I read your comment and i think this could better help you check this link. I used it for over 8 months without any exercises or diets. Becky, WV on March 11, 2008 at 6:58 am said. Then add the honey and stir until it dissolves within the cinnamon tea. Violetnoir on November 7, 2006 at 12:05 pm said. Means the mixture has to be taken before half an hour of breakfast and is there any restriction for eating. Eating lots of carbs and fat and not getting enough exercise will make you and keep you fat- regardless of what else you may do. Please someone tell me as am using it and want to be encouraged,. I wld like to know how many pieces of kodumpuli that you eat before every meal. Just want to let you know I have been doing a lot of research of many sites. Do you know of any harmful effects of drinking down the entire unfiltered, but very flavorful, drink. I will appreciate very much if you share your experience with the drink here. Belinda on October 10, 2006 at 8:37 pm said. Vilant on November 19, 2007 at 5:58 am said. I have read cinnamon powder and honey on internet. Cover it for half an hour and then drink the half before go to bed. I am also following it and trying for a baby as well. GeorgeD on April 1, 2007 at 10:42 am said. Jeanette on November 15, 2006 at 2:08 am said. Hi its been a week that i been drinking honey and cinnamon but. I have started using the cinammon and honey and will let you know the results in a months time. I do cardio workouts at the gym every day and incorporate resistance training into that when I am home. And Today I plan on starting this cinnamon honey, thing. You have to anyhow exercise while taking this drink. For a week i was busy and went wild with home delivery. So i have just started it 2days ago. Have You Tried Honey and Cinnamon for Weight Loss. KATHY on September 29, 2007 at 9:51 am said. Galia Ivanova on October 5, 2006 at 6:11 am said. Let me start by saying that I too have been drinking this mixture for the past several days. I finally bought a cinnamon spice tea from the health food store. I have started taking the mixture but i think i was overdoing it i did one cup in the morning and one cup in the afternoon. I am sure that if I practiced some exercising I would keep it more around 127 lbs. Wasted all my time and money (even bought the most expensive honey on the shelf). respond. Again after my pregnancy my post pregnancy weight was 79 and it dropped down later to 59. People have problems with weight loss for a variety of reasons. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. Suzanne on July 31, 2006 at 4:37 pm said. Suzanne on July 30, 2006 at 5:49 am said. Chris From Mich on February 28, 2008 at 12:00 am said. I think it is better to get the bark and powder it yourself. HiGalia,i am intrested in kudumpulli,but raj never replied how to take this. I advise everyone to start this immediately it really works. And it is a strong spice, I can feel a little burn when I have cinnamon honey toast. If you do have a Facebook account, please feel free to join our closed Facebook discussion group about Honey and Cinnamon Drink. I have been taking this for about 3 weeks now. of dietary fiber a day. I started on this honey and cinnamon last night and had another one this morning on an empty stomach, but i didnt filter it. I am plan to starting on cinnamon and honey today. And remember to come back here and share you experience. I read this website about two weeks ago and decided to start this mixture of cinnamon and honey and so fortunately ve already lost 2 kgs for two weeks and i am very very happy. I use to look forward to the tea but that slimy stuff is making me hesitant. There he was involved in research in radiation biology and received the Huisking Scholarship. My diet is also not rich and i am overweight. The whole point here is to make the honey and cinnamon paste first and then poor the hot water. Have read all the comments twice already and further to that need to understand a few things:-. Can ground cinnamon be used instead of powdered. Gonna try this hope it works tonight is the first my question is does any kind of alcoholic drink combine with honey and cinnamon. Well, I have been drinking this mixture for seven days now, morning and evening. I felt energetic but I was not losing much weight. He is board-certified in Internal Medicine and Rheumatology. As most herbal weight loss products are recommended to be taken half to one hour before meal, I think this could work for the honey and cinnamon drink too. Galia Ivanova on November 1, 2006 at 5:03 am said. I recently tried mixing cinnamon in with my coffee grinds in the morning before bruing my coffee. Galia Ivanova on June 18, 2006 at 8:26 pm said. I have been drinking it for a week, but nothing has changed. I had to do a lot of research on my own and decided for myself I would try eating organic foods, herbs, spices, and keep practicing good eating habits in combination with exercise. Pls. to have the impact. I request you Galia Ivanova to include the above in your article. I have read from a variety of places that it is good for weight loss. But if you feel anything strange such as stomach aches or tension- stop immediately and go back to only half cup at a time. The cinnamon powder is just grinded cinnamon sticks. I have delivery a baby girl september still iam brest feeding. I will give you my progress report next week. My diet consist of organic fresh vegetables, fruit, whole grain often not in the form of bread, lean meats, dairy, and limited amounts of fats mostly good fats such as olive oil. Phil on February 1, 2007 at 12:47 am said. In general I have felt great drinking the tea. Janet on February 12, 2008 at 1:34 pm said. I am taking Nourkrin for thinning hair and I was wondering if the honey cinammon mixture would be all right to take with it. It has the same weight loss effect as the acid breaks down the fat by combating the alkaline in the body. Dont expect very quick response and each body ahs its own mechanism of responding to such things so to some will be faster but to some twill take time give youself a montha nd you will see a very big difference. by filtering it do you mean to drink the transparent liquitd or the liquid that is sticky after stirring it. Also, you should also check out the hibernation diet. What is cinnamon powder- Pls Tell mee Tamil name. Vilant Mzunzu on November 21, 2007 at 5:29 am said. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. I know it sounds too good and easy to be true, but I do believe it really works. advise if Honey lime hot water drink would work as a weigh loss drink. Shilpa on March 19, 2008 at 3:19 am said. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. Galia Ivanova on November 28, 2006 at 3:55 am said. I started drinking the honey and cinnamon mixture the very same evening, and now two weeks later I feel much better. I did not measure or weigh myself but I do feel lighter and believe my arms and shoulders are firming up as well as thighs. I did this every day for two weeks without doing a ton of excersise and lost 15 lbs. Neha on January 4, 2008 at 11:36 am said. Itried filtering it but the stuff just blocks the filter. I also wanted to debate the poster that thought the more common cinnamon we get in the supermarkets was not the right one—the research I have seen was using the common cinnamon not the fancy TRUE cinnamon. I wonder if there are any scientific studies about this that would shed some light on the matter of who would actually benefit from this and to what extent. They say Not to add the honey while the liquid is hot. But I hate the taste of cinnamon and especially cinnamon powder. Ijust want to know whether following this will have any impact while trying for the baby. At the same time I mix the cinnamon and honey in another cup and stir for about 1 min until it turns into paste. Galia Ivanova on December 22, 2007 at 10:24 am said. And the cinnamon powder that you get in the super markets(or packed ones) could very well be sawdust that has been coloured and artificially flavoured. Jethro Caspers on December 1, 2007 at 11:23 pm said. So avoid anything that is from these countries. This seems to be almost a forgotten thread. Galia Ivanova on November 10, 2006 at 5:01 am said. janet. Belinda on October 12, 2006 at 8:35 pm said. I ve ordered lyse xl but to date i ve not received anything and they say that you need at least 1000mg min that is 1 fruit of a gram min. Galia Ivanova on December 6, 2006 at 6:41 am said. Galia Ivanova on November 18, 2006 at 10:01 pm said. Well, I recommend you to start in the evening and make one cup of tea of honey and cinnamon drink at a time. I have to try cutting out the refined sugar and stick to eating whole grain bread and pasta. Lulu on September 30, 2007 at 5:15 pm said. Janet on February 13, 2008 at 6:50 am said. If you are going to do the tea method, use a tsp of cinnamon in the morning and again in the evening, preferably before meals. I have developed Flu and headache. Thanks galia and stay blessed. Can I just omit the honey and drink it with water, or add it to my food throughout the day. I only get a drink or 2 from the filtered stuff. I made changes to my diet prior to discovering this mixture which was cutting the amount that I ate.
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